There is much to be said about our relationships with our own bodies. From how it supports our movement, nourishes our lives, to how it...

Article first featured on HerCampus, written by Sarah Cassidy We’ve all been there. Sitting anxiously in an OB-GYN office for the first...

Maybe you’re like me and you get stressed out by shopping on a regular day. If you are, the holidays can be an extremely daunting time....

Oh, hey. How are you? Are you having a good day today? I figured I should start with something friendly considering I am about to tell...

If you ask me, our vaginas do not get the TLC they deserve — nor do we talk about it enough. Vaginas are personal. They do weird things...

My first birth control method was Kyleena, a low-hormone intrauterine device (IUD). I didn’t know much about the world of birth control,...

Being the founder of a contraceptive counseling platform, I talk about birth control a lot. I have open conversations about sex, sexual...

When I first started using birth control, I had never had sex and it wasn’t something I planned on doing for a while. Despite marketing...